This is a great exercise ball to have and after watching a few videos I know how to do a lot more exercises I can do while using it. I look forward to learning as I go. This exercise ball took a bit to blow up about 5-7 minutes. Then I was ready to use it. I like that the material that the ball is made of is anti-burst. I got the 65" ball which works best with my height. You can order other sizes as well depending on which one works best for you. I also really like that this exercises ball has anti-slip rings so no slipping off this ball while doing exercises. I could see myself slipping and busting my butt or head, however no worrying about that with this exercise ball. It can also be sit on while watching tv the which will improve your posture. I really like this idea as I have kind of bad posture. I'm highly satisfied with my exercise ball. I would recommend it to anyone and even teachers for their classrooms who want to get kids to have better posture or have a bit of fun in class.
I received this exercise ball for a discounted price in exchange of an honest and unbiased review.
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